All of us at some time in our lives have heard about the great benefits of coconut oil, these range from nourishing to the body, as moisturizers for the skin.
However, many looks like myths to us and that is why we do not pay due attention when they mention the magic we can achieve by using it. Today we bring you an article in which you can learn to give multiple uses to this natural substance and the results will surprise you. Stay until the end! and check that your benefits are real.
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Look all the benefits of the coconut oil, its benefits are endless!
Coconut oil is known as a healthy food, perhaps the most versatile on the planet. It can be given numerous uses, to the point that natural medicine qualities are granted. Similarly, it is recommended for beauty treatments, among many others.
Among Its Main Benefits Include:
1. Acts as a sunscreen: it protects your skin from ultraviolet (UV) rays, which can cause wrinkles, brown spots and increase the risk of skin cancer.
2. It helps to lose weight because it is considered as an accelerator of metabolism: this is possible thanks to the fact that coconut oil contains medium chain triglycerides (MCT). These are fatty acids that are absorbed quickly by the body and can increase the amount of calories you burn.
3. It is ideal for preparing foods at high temperatures: this is because it has a very high saturated fat content. This makes it one of the best oils for cooking at high temperatures.
4. Improve your dental health: for its antibacterial and antiseptic properties combat the agents responsible for oral diseases such as dental plaque, tooth decay, and gum disease. Coconut oil can be a powerful weapon included against Streptococcus mutans.
5. Relieve skin irritation: Studies show that coconut oil improves dermatitis and other skin disorders, as its minerals help moisturize and moisturize the skin.
6. It is a natural antibiotic: Virgin coconut oil has strong anti-bacterial properties that can help treat infections.
7. Protect the hair: Coconut oil can help to keep your hair healthy. Due to its texture, aroma and properties, it represents a great alternative to replace commercial conditioners. It does not contain aggressive chemicals and is full of vitamins, minerals and proteins that strengthen the roots.